(MyFoxTampaBay) - South Tampa is known for its bars, but there's a different kind of "barre" that's taking over this hip side of town. Barre fitness classes are popping up all over the Tampa Bay area. The modern workout style brings you ballet with a burn.
"I started ballet when I was 4 years old, until I was 21," explained student Jennifer Wolf, who has been taking Barre classes for the past three months.
Unlike her usual ballet dance classes, this is a sweat fest.
Denise Tini is the owner of the newly opened Barre Fitness studio on Manhattan Avenue in South Tampa.
"It's a really good work out, core focused, but a full body workout within one hour," she explained.
Denise literally keeps her students on their toes.
"A lot of times it looks like they're praying, like, ‘let me get through this,'" she said.
However, her "no holds barred" approach to fitness keeps them coming back for more.
"I feel the shakes still but tomorrow, I'm gonna feel sore and it's one of the best feelings ever," said Allie Pryd, whose been taking the classes for a year and loves the results.
"Not only have I noticed it myself, but the people around me say how much leaner I look. They've never seen my legs so defined and I've got a wedding coming up, so I'm just trying to fine tune everything," she said.
In a room full of women, Austin Lerner isn't afraid to give the Barre class a twirl.
"No, I think if I was in a tutu or something, if I was, like, in character, it would probably be a little weird," he said.
However, all jokes aside, there were no laughs as he endured the long and grueling class.
"After doing them for 30 seconds or a minute, it feels like eternity," he said.
Beginners aren't barred from this class either. In fact, everyone is encouraged to go at their own pace.
"It works every part of your body completely, but I especially like it because it's easy on my joints," Jennifer said.
While it is hard work, the participants say that they see results in no time at all.
Denise said, "I've had people taking this boot camp class, within a span of just eight classes have lost eight pounds."
Allie's fiance has certainly noticed the difference.
"Oh, he's very happy!" she said with a big smile.
She's sold that it's one of the best new workout trends to hit the Bay area, hands down, bar none.
Government health officials are investigating several health problems reported with potentially contaminated medications made by a Tennessee specialty pharmacy.
Health officials are investigating cases involving patients who suffered complications after being injected with potentially contaminated medications made by a Tennessee specialty pharmacy.
Thursday, May 23 2013 7:27 AM EDT2013-05-23 11:27:37 GMT
Summer in Georgia means mosquitoes—and lots of them. Even if you're just stepping outdoors for a few minutes, you need to protect yourself. But how do you pick the right bug repellent?
Summer in Georgia means mosquitoes—and lots of them. Even if you're just stepping outdoors for a few minutes, you need to protect yourself. But how do you pick the right bug repellent?
Wednesday, May 22 2013 6:20 PM EDT2013-05-22 22:20:11 GMT
Memorial Day weekend – the unofficial start of summer – is just days away. Thousands of Georgians are planning to fly somewhere, which is great, unless flying panics you.
Memorial Day weekend – the unofficial start of summer – is just days away. Thousands of Georgians are planning to fly somewhere, which is great, unless flying panics you.
Wednesday, May 22 2013 8:51 AM EDT2013-05-22 12:51:47 GMT
Chances are your child or someone in your child's class has at least one food allergy.
Chances are your child or someone in your child's class has at least one food allergy. A study by the CDC released last week shows that one in every 20 kids is dealing with food allergies. It's a challenge, but doctors say it's important that kids get diagnosed and treated.
Tuesday, May 21 2013 10:17 AM EDT2013-05-21 14:17:24 GMT
When it comes to talking to doctors, a lot of us aren't exactly shooting straight. In fact, one survey found that almost 30 percent of patients admit to lying to their physician.
When it comes to talking to doctors, a lot of us aren't exactly shooting straight. In fact, one survey found that almost 30 percent of patients admit to lying to their physician. So, how much does your doctor really need to know?
Monday, May 20 2013 6:03 PM EDT2013-05-20 22:03:26 GMT
Sutton Burnett's blog began as a way to share her story with friends and family. It's grown into something much deeper.
Drop in on your friend's Facebook pages and blogs and you'll probably see a lot of photos of their kids. Sutton Burnett's blog began as a way to share her story with friends and family. It's grown into something much deeper.
Friday, May 17 2013 6:28 PM EDT2013-05-17 22:28:40 GMT
Melanoma is considered the deadliest form of skin cancer. A veteran dermatologist says he used to see three to five melanomas a year. Now, he says, he sees that many in a week!
Melanoma is considered the deadliest form of skin cancer. A veteran dermatologist says he used to see three to five melanomas a year. Now, he says, he sees that many in a week!
Thursday, May 16 2013 11:00 PM EDT2013-05-17 03:00:47 GMT
A new report from the Centers for Disease Control and Prevention shows millions of American kids suffer from mental health problems. Experts believe as many as 20 percent of American children are affected.
A new report from the Centers for Disease Control and Prevention shows millions of American kids suffer from mental health problems. Experts believe as many as 20 percent of American children are affected.
1551 Briarcliff Rd., NE Atlanta, GA 30306
Main Number: (404) 875-5555 News Tips: (404) 898-0100