Hot Topic: What's your Thanksgiving eating strategy? - Atlanta News, Weather, Traffic, and Sports | FOX 5

Hot Topic: What's your Thanksgiving eating strategy?

Photo credit: Flickr Photo credit: Flickr

Are you counting calories this Turkey Day?  If you are, it might be scarier than you think.  According to an article published by TheWeek.com, Americans will consume an average of 5,000-6,000 calories on Thanksgiving Day.  Will that be you?

In an average Thanksgiving meal (complete with turkey, side dishes and dessert), there are an estimated 3,000 calories.  Couple that with the goodies you'll snack on all day while you're enjoying family and football, and your diet could go right out the window. 

If you're counting, here are some calorie estimates that might surprise you:

Average serving of traditionally-prepared Thanksgiving turkey: 590 calories, 30 grams of fat

Softball-sized scoop of stuffing: 400 calories, 25 grams of fat

Small slice of pumpkin pie: 323 calories

Small slice of pecan pie:  456 calories

So, we want to know: What's your Thanksgiving eating strategy?

Post your responses on our FOX 5 Atlanta Facebook page, tweet us @GoodDayAtlanta, or email us at goodday@myfoxatlanta.com! We'll read some of your responses during the 9 am hour of Good Day Atlanta.

  • Thanksgiving 2012More>>

  • VIDEO: When Thanksgiving turkeys attack the weatherman

    VIDEO: When Thanksgiving turkeys attack the weatherman

    Thursday, November 22 2012 9:41 AM EST2012-11-22 14:41:51 GMT
    Holidays like Thanksgiving bring out the fun in many meteorologists.  So what happens when those cute little animated turkeys attack your weather guy? 
    Holidays like Thanksgiving bring out the fun in many meteorologists.  So what happens when those cute little animated turkeys attack your weather guy?  Good Day Atlanta's Paul Milliken was lucky enough to find out.
  • Ron Gant gets a lesson in turkey carving 101

    Ron Gant gets a lesson in turkey carving 101

    Thursday, November 22 2012 8:31 AM EST2012-11-22 13:31:29 GMT
    If you're serving turkey on your Thanksgiving table, you'll probably want to make sure it's presentable before you dig in! 
    If you're serving turkey on your Thanksgiving table, you'll probably want to make sure it's presentable before you dig in!  That means knowing how to carve it, and our own Ron Gant was up for the challenge.  He headed over to Cook's Warehouse to get the 4-1-1 on turkey carving.
  • Hot Topic: What's your Thanksgiving eating strategy?

    Hot Topic: What's your Thanksgiving eating strategy?

    Are you counting calories this Turkey Day?  If you are, it might be scarier than you think.
    Are you counting calories this Turkey Day?  If you are, it might be scarier than you think.
  • Good Day ArchiveMore>>

  • Casting Call: August 27

    Casting Call: August 27

    Tuesday, September 2 2014 1:42 PM EDT2014-09-02 17:42:30 GMT
    Check out the Good Day Atlanta Casting Call for the week of August 27.
    Check out the Good Day Atlanta Casting Call for the week of August 27.
  • Good Day Atlanta

    From bean to cup: Inside Smyrna's Rev Coffee Roasters

    From bean to cup: Inside Smyrna's Rev Coffee Roasters

    Tuesday, September 2 2014 8:02 AM EDT2014-09-02 12:02:31 GMT
    If you're idea of a good cup of coffee is something strong from the old one-cup in your kitchen, it's time for a coffee education!
    If you're idea of a good cup of coffee is something strong from the old one-cup in your kitchen, it's time for a coffee education!
  • Nonprofit pairs shelter dogs with jail inmates

    Nonprofit pairs shelter dogs with jail inmates

    Monday, September 1 2014 1:24 PM EDT2014-09-01 17:24:57 GMT
    There is a program giving inmates and dogs a second chance. Canine Cellmates saves dogs from being euthanized and pairs them up with inmates at the Fulton County Jail.
    There is a program giving inmates and dogs a second chance. Canine Cellmates saves dogs from being euthanized and pairs them up with inmates at the Fulton County Jail.
Powered by WorldNow

1551 Briarcliff Rd., NE
Atlanta, GA 30306

Main Number: (404) 875-5555
News Tips: (404) 898-0100

Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | New Terms of Service What's new | Ad Choices