Staying safe and hydrated during the summer months
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Updated:
By MYFOXATLANTA STAFF
ATLANTA -
Dr. Kimberly Manning with Emory University and Grady Healthcare stopped by Good Day Atlanta with tips on how to stay safe and hydrated during the hot, summer months.
Click the video to watch the interview with Dr. Kimberly Manning.
Tips:
HYDRATION
Don't wait until you're thirsty to
drink
Avoid sugary drinks or drinks with high
alcohol content
Carefully replace fluids during outdoor and
strenuous activities
Exercise early in the morning
Speak with your doctor if you have conditions
that limit your fluid intake
Be careful not to "overhydrate" -- too much
water can dilute your body's salts
GRILLING
Don't put pits and grills too close to your home
Only use your grill outside
Check tubing on Gas Grills
Use care when disposing of coals
GARDENING
Keep kids away from mowers
Never let children ride on mowers
Inspect yourself and your kids for ticks
Severe allergies to stinging insects; carry your EPIPEN
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